Urinary Tract Infections (UTIs) are not only uncomfortable but can also keep coming back if the root causes are not addressed. Recurrent UTIs are especially common among women, though men can also experience them.
At VSH Hospital, one of the leading hospitals for UTI treatment in Bangalore, our urology team frequently sees patients who struggle with repeated infections.
If you are dealing with UTIs more than twice in six months, or three times in a year, it’s time to take preventive steps. In this blog, we’ll discuss proven strategies, lifestyle modifications, and hygiene practices to help reduce the risk of recurrent UTIs.
If you want to learn more about symptoms and when to seek help, read our guide on UTI Signs & When to Seek Care.
Recurrent UTIs occur when bacteria repeatedly infect the urinary tract. Some common reasons include:
Understanding the cause helps in choosing the right prevention strategies.
At VSH Hospital, Bangalore, we recommend the following evidence-based methods to prevent recurrent UTIs:
Small changes in your daily routine can greatly lower your chances of infection:
Maintaining proper hygiene is crucial in reducing urinary tract infections:
Even with the best preventive steps, some people may still experience frequent UTIs. If you notice symptoms returning again and again, consult the urology specialists at VSH Hospital, Bangalore.
Our team offers advanced diagnostics, personalised treatment, and preventive care to break the cycle of recurrent infections.
1. How can I prevent recurrent UTIs naturally?
Drinking plenty of water, maintaining hygiene, and including probiotics in your diet are simple ways to naturally reduce UTI risk.
2. Can lifestyle changes really reduce urinary tract infections?
Yes. Regular hydration, controlled blood sugar, and proper hygiene practices significantly lower the chances of recurrent UTIs.
3. Is cranberry juice effective for preventing UTIs?
While research is mixed, cranberry products may help some women by preventing bacteria from sticking to the bladder wall. However, they should not replace medical treatment.
4. Why do women commonly face recurrent UTIs?
Women are anatomically more prone due to a shorter urethra. Factors like lifestyle habits, hygiene, and post-menopausal changes can increase recurrence.
Our urologists specialize in diagnosing and preventing recurrent urinary infections using advanced diagnostics and personalized care.
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